Although I am up to writing something again, there is no recipe and I feel worse now after the ultrasound man prodded and poked me about. I am tired and pale, unfortunately not interesting!! I am lounging on the couch interminably. I have to go out to the post office and the Labradors need some extra food. Other than that I am not doing anything or going anywhere really. I have been sleeping and wanting more sleep. I have managed to walk the Labradors and today I threw the toy for 15 minutes in the backyard . Harki as very happy and played in the paddle pool. Yes it is Autumn and we are having warm weather again. Peri has run around a little and is napping. I have finished knitting one sleeve for my cardigan and I am starting the back now. I have collected the copy of statement of earnings for 2004 that I lost to post to the pension people and sent that off, and I posted Claire a letter and bought fruit. Harki had a big play with the tennis ball on the tidy paving and Peri kept stealing the ball. A nap now I think!!!